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Friday, May 18, 2012

games for kids meals provide adequate nutrition

Organizing food game for kids is an interesting idea to keep them engaged in constructive work, while teaching them the basics of food. It is great if the kids learn about food and nutrition through the game rather than learning them from science textbooks. One excellent way to help children learn their basics in food and nutrition is to make them learn through practical experience. Too conventional to read about food nutrition and recipe book to learn to cook. At the time, it becomes somewhat tedious to scroll through the theory of food and nutrition. It is interesting to learn about them through real experience. And how else this can be done if not through the food game? So here I have brought you some advice about food game for kids.


For this game, you need to set up a table consisting of two columns, one for pictures of fruit or vegetables and other food nutrients to write the kinds of foods. For example, if the first food item in the table are the apples, you need to write the names of major nutrients such as protein and carbohydrates in the next column the opposite picture of an apple. Make a list of some common foods available in this way. Get some fruit or vegetables from your refrigerator and place them on the table along with a basket, each labeled with one of the basic food nutrients. Ask the children to put any food items in the basket are appropriate depending on the nutrients they contain. Children can refer to the table or implement their own ideas in guessing the nutritional meals every fruit or vegetable contains. In accordance with the previous examples given, the apple can be placed in the basket labeled, labeled protein or carbohydrate.


Another game meals for the children to match the food with their materials. Prepare a bright picture cards are generally known to different foodstuffs such as cakes, sandwiches, ice cream, burgers, etc. Prepare the cards depict images of the materials for food ingredients, such as eggs, flour, cheese and others. Ask the children to match the food items with their materials. This game helps kids to know about the food they eat food almost every day. It is important that they know what's filled with bread, how the sandwich is ready, what goes into making a delicious cake and a general know-how of the foods they eat.


You can set up a food quiz for the children and help in improving their general knowledge about food and nutrition. Quizzes may consist of questions about the recipes simple and nutrients contained in different foods. You can frame questions about the botanical details of some commonly consumed foods as well as on the physical and nutritional characteristics. This type of quiz encourage children to learn about what the quality of their daily diet have, a variety of foods available in nature and their nutritional value.


Cooking sessions are a wonderful option to give children practical experience of preparing food. You can divide the children into groups of three or four and ask each team to prepare the item for the meal. You can distribute a few simple recipes among the children and supply them with materials needed for their prescriptions. To make it simple, you may provide children with a set of instructions for cooking. You can equip them with a set of tips on health and hygiene and make sure they keep the kitchen neat and clean.


Food game gives kids a chance to learn about food while having fun. Food game serves as an excellent way to educate children through fun and play. This game gives kids a chance to learn through experimentation. Food game for kids to provide them with simple and interesting way to study food science and nutrition. So what are you waiting for? Spice up next weekend with some games for your kids food.


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